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Crystals for

Best Crystals for Sleep

Six stones for restful sleep, calmer nights and better dreams.

Amethyst

Amethyst

The Stone of Inner Peace

The classic under-the-pillow stone for restful sleep.

Lepidolite

Lepidolite

The Stone of Transition

Calms a racing mind before bed.

Howlite

Howlite

The Stone of Calm and Patience

Calm and patience. A classic sleep stone.

Celestite

Celestite

The Stone of Heaven

One of the most calming stones for the bedroom.

Selenite

Selenite

The Stone of Liquid Light

Keeps the bedroom clear. Keep it dry.

Moonstone

Moonstone

The Stone of New Beginnings

Dreams, cycles and intuition.

Where to put crystals for sleep

Crystals under your pillow

Amethyst, howlite and moonstone are traditional under-the-pillow stones. Keep stronger stones like obsidian on the nightstand instead.

Affirmation for sleep

I give my heart permission to heal at its own pace.

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Questions about crystals for sleep

What crystal is best for sleep?

Amethyst. Keeping it under the pillow is a long-standing folk practice for restful sleep.

What crystals should you put under your pillow?

Amethyst, howlite and moonstone. Choose small, smooth stones.

Which crystals should not be in the bedroom?

Very energizing stones like carnelian or pyrite are usually kept out of the bedroom.

What crystal helps with nightmares?

Amethyst under the pillow, a long-standing folk practice for easing nightmares.

What crystals help with dreams?

Moonstone and labradorite for dream recall, and lapis lazuli for vivid, insight-filled dreams.

What crystals help with insomnia?

Calming stones like lepidolite and howlite by the bed. See a doctor if insomnia continues.

What crystals protect you while you sleep?

Smoky quartz beside the bed, and black tourmaline at the bedroom door.

What crystals help with sleep and anxiety?

Lepidolite, the Stone of Transition, and amethyst.

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Crystal meanings are traditional beliefs, not medical or psychological advice.